Dr. A’s

“4 R’S PAIN REPAIR PROGRAM”

Dr. Adonis has a unique way of helping you understand your body’s weaknesses and dysfunctions.

RESET & REGENERATE

Dr. Adonis Alejandro will first identify and reset all your body’s damaged areas through a method called the Triple “R” Pain Repair Program, that has helped over 5000 people over the past 21 years in private practice. After your dysfunctional areas have been identified we will advocate your repair process by detoxing your overused damaged muscles with age tested natural physical treatments like Active Release, spinal adjustments, spinal decompression, medical massage, and acupuncture. The secret isn’t in the treatments themselves rather in how they are combined and personalized for your specific situation we call this “Stacking”. It allows the body to shed the excess inflammation in the most effective way possible.

RE-Balance & RE-Strengthen

After you have shed the excess inflammation and decreased your pain significantly. We will Re-Balance and Re-Strengthen your body by using a combination of chiropractic and extremity manipulations to realign your spine and skeleton in addition to using specific exercises and functional movement to regain your natural strength, coordination, and vitality. Through this process we will help you create a personalized self-care plan that will help you obtain durability beyond your years, prevent injury, and allow you to pursue the majority of you lifestyle goals.

After you have rested and regenerated its time to access your strength, coordination, and vitality through natural movements that every human should be able to do.

After your initial program is complete it will be your choice if you want to Maintain or Make Gains!

Strenghten & Optimize

Once you have completed your initial care plan, we will help you Strengthen & Optimize your body by creating a personalized Self-care program that will include body work, life style and active recovery tactics. These items will help support you toward you your Living Well goals.